Sunday, June 5, 2011

A Day in the Life of Owen (in terms of food...)

Since I like to talk about food, and now also my little boy :), I thought I'd share what a day looks like for him at the table. Owen is a pretty good eater and has become much more adventurous over the past few weeks as far as what he will and won't eat. Lately this is what his daily dietary intake looks like:

Breakfast:
3 eggs, scrambled
1 c milk
1/2 c yogurt (1/2 plain, 1/2 vanilla)
2 strawberries cut up and added to yogurt
small handful of blueberries added to yogurt
~ 1/8 c granola to top of yogurt and fruit

Morning snack:
1 slice of peanut butter bread (cut into quarters, of course)
OR 2 more eggs, scrambled
1 c "coffee" aka. chocolate milk (warm or cold, depends on the day)

Lunch:
Banana
1/2 avocado
1 slice peanut butter bread (quartered)

Afternoon snack:
Animal crackers
apple

Dinner:
Whatever mom and dad are eating (hooray!), which could be lasagna, tostadas, grilled chicken and potatoes, etc. :)

He's quite the eater, but with as much energy as he burns through, he needs every single bite!

1 comment:

  1. Kas insist that his peanut butter is cut in quarters too. I hope we can talk soon and get the boys together!

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