Wednesday, March 6, 2013

Sweet Potato, Squash, Sausage Hash

Inspired by a dish made by my husband's cousin, we have enjoyed this Sweet Potato, Squash, Sausage Hash quite a few times over the past few months.

Sweet Potato, Squash, Sausage Hash

2 large sweet potatoes, peeled and cubed (bite-size)
1 small butternut squash, peel and cubed
1 lb. sausage
2 cloves garlic
1 small onion, diced
1/4 tsp red pepper flakes, more to taste
1 can black beans, drained and rinsed
1 egg per person

Heat oven to 375. Place sweet potato and squash on a large baking sheet, salt generously and drizzle with olive oil. Bake 35-45 min or until tender.

In large skillet on medium high heat sauté garlic, onion and red pepper flakes in olive oil. Once onions are translucent, add sausage and cook, breaking it up in the pan.

Once sausage is fully cooked, add sweet potato, squash and beans to the mixture and cook a few more minutes so all the flavor comes together.

Fry eggs in separate pan and serve over top of the hash. Note: I also like the hash without the egg if you're wanting one less pan to clean :)